Grab our Come Back to School offer! 15% off using code ANXCO26🎒✨

6-month Gold TST Membership

AnnouncementsEducational

Why Seasonal Offers Help You Rebuild Your Wellness Routine

August 23, 2026

View Article

Educational

🌸 Becoming a Pilates Instructor  

July 29, 2026

View Article

EducationalLifestyle

🥂Champagne Reformer Evening — Where Heritage Meets Movement

June 25, 2026

View Article

Educational

🌸 The Anhao Approach to Women’s Wellness 

May 30, 2026

View Article

Educational

🌿 Understanding Your Body Type: How Anatomy Shapes Your Pilates Practice 

April 23, 2026

View Article

Lifestyle

The meaning of Anhao

March 23, 2026

View Article

Why Men Should Do Pilates

August 15, 2025

View Article

Class TypesEducational

Pilates Equipment 101: An Introduction to the Reformer, Cadillac, Chair & Barrel

July 27, 2025

View Article

EducationalLifestyle

Stand Taller: How Pilates Improves Posture for Desk Workers in Hong Kong

July 27, 2025

View Article

Class TypesEducational

Mat vs. Reformer Pilates: Which Class Format Suits You Best?

July 27, 2025

View Article
Next