STOTT PILATES®
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over three decades refining the acclaimed STOTT PILATES® method of exercise. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation — making it one of the safest and most effective methods available. STOTT PILATES® is recognized as The Professional’s ChoiceTM by studios, fitness facilities, fitness professionals and the consumer market worldwide.
Upon completion of the course, participants will be able to teach the STOTT PILATES® method of exercise. Upon passing the exam, they will be recognized as a STOTT PILATES® Certified Instructor. Only upon the receipt of their certificate will they be entitled to identify themselves as a STOTT PILATES® Certified Instructor. Our programs provide a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.
Course offered at Anhao
Intensive Reformer Course (IR) / Aug-Sept2026
Date:
2026 Aug 31 – Sept 10 (10 Days) (Day off: Sept 6)
Location:
Anhao Wellness Mid-Levels
Intensive Mat Pilates Course (IMP) – Oct 2026
Date:
2026 Oct 18-26 (Total 8 Days) (Day off: Oct 22)
Location:
Anhao Wellness Mid-Levels
Intensive Reformer Course (IR)/ Oct-Nov2026
Date:
2026 Oct 28- Nov 7 (Total 10 Days) (Day off: Nov 2)
Location:
Anhao Wellness Mid-Levels
Intensive Mat Pilates Course (IMP) – Dec 2026
Date:
2026 Dec 12 -20 (Total 8 Days) (Day off: Dec 16)
Location:
Anhao Wellness Mid-Levels
Intensive Reformer Course (IR)/ Dec 2026
Date:
2026 Nov 30- Dec 10 (Total 10 Days) (Day off: Dec 4)
Location:
Anhao Wellness Mid-Levels