Veronica worked as an IT professional in Hong Kong.  She started her Pilates practice with Anhao since 2021 and fell in love working out on reformer hence decided to progress further sharing the passion with all clients. Since then, she noticed great improvement of body awareness, alignments, breathing, core strength and flexibility. Without realizing, it adjusted her extensive anterior tilt problem which relief her back pain while walk or stand for long. She strongly believed Pilates is the right workout for everyone improving mind-body awareness and strength.

In her class, she emphasizes on body awareness, control and alignment which creates a safety environment for workout. She would always encourage her client to work on progression by giving challenges program same time having fun in the class.

Qualifications

*STOTT PILATES Matwork trained instructor

*STOTT PILATES Reformer trained instructor