With a decade of dedication to Pilates—beginning as rehabilitation for a herniated disc that left me struggling to walk or sit without pain—my journey evolved into a passion for empowering others through mindful movement. There were days when simply standing upright felt impossible, but Pilates taught me how to rebuild my body layer by layer, movement by movement. Now, professionally trained by Polestar and Stott Pilates, I’ve spent over 3 years teaching in Hong Kong and London, helping clients from all walks of life (and all levels of mobility) reclaim their strength, recover from injuries, and move with confidence again.

As a lifelong movement enthusiast (tennis, golf, boxing, dancing and swimming—you name it!), I blend athletic dynamism with Pilates’ precision, creating tailored sessions that honor the body’s limits while expanding its potential. Whether for rehab, pain management, or peak performance, my goal is simple: to make functional fitness transformative—and even fun.

Qualifications

STOTT PILATES® Matwork Trained
STOTT PILATES® Reformer Trained
STOTT PILATES® Intensive Cadillac, Chair & Barrels Trained
Polestar Mat