Rachel started practicing Pilates since 2013 to strengthen her core and improve her posture. Not only did Pilates help her achieve that, but it gave her a better sense of body awareness. It is the perfect antidote to Rachel’s corporate career in the finance industry.
Her passion for Pilates had her complete the Stott mat and reformer instructor training in 2020. Expect Rachel’s classes to take you through a full body workout to counterbalance your daily grind at the office desk!
Stott Pilates trained Reformer Instructor
Stott Pilates trained Mat Instructor