Estelle is a former French National Gymnast whose life has revolved around fitness since she started training at age 4. After 16 years of competing, coaching and judging at a national level in gymnastics, Estelle took a break from sport and moved into finance. In 2007, when an investment banking role came up in Hong Kong, Estelle went for it. However, within a couple of years, her desire to be back into the fitness industry won out over finance. Estelle is today Director of Anhao Wellness Central and Causeway Bay.
Working with a client who was recovering from a lower back injury, Estelle discovered Pilates. Now a certified STOTT PILATES® instructor, Estelle teaches both Mat and Reformer Pilates at Anhao, and works with clients one on one for personal training sessions.
Estelle is a results based trainer who offers her clients laser-point focus to help them achieve their fitness goals.
Qualifications
.STOTT PILATES® Advanced Reformer certified
.STOTT PILATES® Advanced Cadillac, Chair, & Barrels certified
.STOTT PILATES® Advanced Injuries &.Special Populations certified
.STOTT PILATES® Advanced Matwork certified
National Academy of Sports Medicine (NASM) certified Personal Trainer
NASM certified Corrective Exercises specialist
TRX Training certified GSTRX Group Suspension instructor
NASM certified pre-natal fitness instructor
Federation Francaise de Gymnastiques national teacher
First Aid: CPR and AED certified
Total Barre® Qualified Instructor