Born in Brazil, Alexia was influenced by the upbeat Latin culture and was always interested in sports, body conditioning and wellness. Having done yoga, hiking and ballet for many years, she decided it was time to know more about the mechanics of the body. In 2018 she started her Comprehensive Pilates Certification by Polestar Pilates which covers Mat and all of Pilates machines (trap table, chair, reformer, ladder barrel), the course also covered pre- and post-natal, common pathologies, anatomy and rehab. She’s been teaching reformer/mat group classes and private clients of all ages ever since.
– Comprehensive Pilates Certification by Polestar Pilates in 2020
– FRCms Functional Range conditioning in 2020
Leave a Reply