Judy Ip is a passionate and dedicated barre instructor whose diverse background and international experiences enrich her approach to fitness and life. Born and raised in Hong Kong, Judy’s early years spanned across Hong Kong, Toronto, London and Shanghai, fostering a global perspective and cultural adaptability to expand her professional horizons.

Judy’s fitness journey began over 12 years ago, evolving into a true passion for movement and well-being. She discovered Pilates and barre in 2016, drawn to their blend of strength, flexibility, and mindfulness. Her dedication deepened when she earned her certification in Lagree Fitness in 2021. She has recently embraced new challenges in competing Hyrox events in Hong Kong and Bangkok. demonstrating her commitment to pushing limits and inspiring others to do the same.

Believing that fitness is a lifestyle, Judy loves to work out daily—often opting for tough sessions—because she has found that the true reward lies beyond physical results. “Finally, I’ve found something that makes me feel… peaceful, proud, confident, and clear,” she shares. “It’s not the workout that I’m hooked on, but who I am after!” Judy’s journey underscores her philosophy that movement not only transforms the body but also nurtures the mind and spirit.

Qualifications

Polestar Pilates Mat Gateway and Intermediate Trained
MYBarre Instructor Certified
Lagree Fitness Level 1 Certified