Joy is a registered counsellor and kinesiologist who champions the power of movement to support mental well-being. Specializing in stress management, she helps clients deepen their body-mind connection through intentional practice.

Since 2022, Joy has been teaching at Anhao, where she creates a welcoming space for students of all backgrounds to move, grow, and feel empowered.

With over 15 years as an amateur dancer, she credits Pilates for enhancing injury prevention, recovery, and confident, strong movement.