Our Kids Summer Camp is Here!

Courses

Becoming a STOTT PILATES® Certified Instructor. Our programs provide a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.

STOTT PILATES®

STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over three decades refining the acclaimed STOTT PILATES® method of exercise. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation — making it one of the safest and most effective methods available. STOTT PILATES® is recognized as The Professional’s ChoiceTM by studios, fitness facilities, fitness professionals and the consumer market worldwide.

Upon completion of the course, participants will be able to teach the STOTT PILATES® method of exercise. Upon passing the exam, they will be recognized as a STOTT PILATES® Certified Instructor. Only upon the receipt of their certificate will they be entitled to identify themselves as a STOTT PILATES® Certified Instructor. Our programs provide a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.

Course offered at Anhao

Intensive Reformer Course (IR)

Date:

2025 August 14-17 & 19-24 (Total 10 Days)

Location:

Anhao Wellness Central

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Intensive Reformer Course (IR)

Date:

2025 4-9 & 11-14 November 2025 (10 Days)

Location:

Anhao Wellness Central

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Intensive Cadillac, Chair and Barrel Course (ICCB)

Date:

2025 December 2-7 & 9-12

Location:

Anhao Wellness Mid-Levels

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Total Barre Instructor Foundation & Workshop

Date:

2025 November 29 & 30

Location:

Anhao Wellness Causeway Bay

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Upcoming Events

Anatomy Review Workshop

Date:

2025 November 16 (1 Day)

Location:

Anhao Wellness Mid-Levels

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Prenatal & Postnatal Pilates on the Reformer & Mat

Date:

2025 November 15 (1 Day)

Location:

Anhao Wellness Causeway Bay

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Anhao Kids Summer Camp 2025

Date:

Throughout July & August

Location:

Anhao Wellness Causeway Bay

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Celebrate Mother’s Day with Special Pilates Classes

Date:

2025 May 10 (Saturday) & May 11 (Sunday)

Location:

Anhao Wellness Tsim Sha Tsui & Causeway Bay

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STOTT Pilates – Prenatal Pilates on Reformer & Mat

Date:

2025 April 19 (Saturday)

Location:

Anhao Wellness Causeway Bay

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Anatomy Review Workshop (AR)

Date:

2025 February 23 (Sunday)

Location:

Anhao Wellness Mid-Levels

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