STOTT PILATES®
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over three decades refining the acclaimed STOTT PILATES® method of exercise. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation — making it one of the safest and most effective methods available. STOTT PILATES® is recognized as The Professional’s ChoiceTM by studios, fitness facilities, fitness professionals and the consumer market worldwide.
Upon completion of the course, participants will be able to teach the STOTT PILATES® method of exercise. Upon passing the exam, they will be recognized as a STOTT PILATES® Certified Instructor. Only upon the receipt of their certificate will they be entitled to identify themselves as a STOTT PILATES® Certified Instructor. Our programs provide a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.
Course offered at Anhao
Intensive Reformer Course (IR)
Date:
2025 August 14-17 & 19-24 (Total 10 Days)
Location:
Anhao Wellness Central
Intensive Reformer Course (IR)
Date:
2025 4-9 & 11-14 November 2025 (10 Days)
Location:
Anhao Wellness Central
Upcoming Events
Prenatal & Postnatal Pilates on the Reformer & Mat
Date:
2025 November 15 (1 Day)
Location:
Anhao Wellness Causeway Bay
Celebrate Mother’s Day with Special Pilates Classes
Date:
2025 May 10 (Saturday) & May 11 (Sunday)
Location:
Anhao Wellness Tsim Sha Tsui & Causeway Bay
STOTT Pilates – Prenatal Pilates on Reformer & Mat
Date:
2025 April 19 (Saturday)
Location:
Anhao Wellness Causeway Bay