Advanced Reformer course

Description The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES® Biomechanical Principles … Read more

Total Barre Course

Description The 7 hour, one-day Total Barre Foundation Course provides the groundwork for Instructors to produce safe, effective and varied barre programs that address the … Read more

Anatomy review workshop (AR)

Description If you have not yet done STOTT Pilates courses, this lecture is a great way to prepare you, firmly establishing a base in anatomical … Read more

Veronica

Veronica work as an IT professional in Hong Kong.  She started her Pilates practice with Anhao since 2021 and fell in love working out on … Read more

Hailey Saw

Hailey is a dedicated and passionate Pilates instructor who infuses every session with energy and a wealth of experience. Her fitness journey began as a … Read more