Pre natal classes are now on!

Advanced Reformer course

Description The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATESĀ® Biomechanical Principles … Read more

Total Barre Course

Description The 7 hour, one-day Total Barre Foundation Course provides the groundwork for Instructors to produce safe, effective and varied barre programs that address the … Read more

Anatomy review workshop (AR)

Description If you have not yet done STOTT PILATESĀ® courses, this lecture is a great way to prepare you, firmly establishing a base in anatomical … Read more