Thu Truong

Thu is a Kiwi who grew up in Palmerston North, New Zealand! She moved to Hong Kong with her husband almost 6 years ago. During that time, she went on a special journey of personal growth – navigating the challenges pre and post childbirth in a foreign city, motherhood and maintaining her active lifestyleShe transitioned her focus from heavy weight training and HIIT back to Pilates, a passion that she discovered over 10 years ago in a boutique studio in Sydney.

Professionally, Thu is a registered pharmacist and spent over 15 years working in pharmacies in New Zealand and Australia. Her number one passion in healthcare coincided with Pilates, for its power in strengthening and conditioning her body, in order to enhance her other passion in life, skiing! Despite having gone through ACL surgery, Thu is determined to continue hitting the slopes and staying active for her two young children.

Thu is a STOTT Reformer trained instructor. She has a keen interest in pre and post natalpilates and can’t wait to share her knowledge for optimal alignment, strength and great body control in her classes!

Qualifications

STOTT Reformer trained instructor
B.Pharm from University of Auckland, New Zealand