Anhao has everything you would expect from a boutique fitness studio. Located conveniently in Sheung Wan on famous Ladder street, the studio sits amongst the trees and its clean and stylish design gives our clients the perfect space to focus on their health and wellness in.
Joy is an advocate for body movement and its positive impact on mental health. As a registered counsellor and kinesiologist who specializes in sleep and stress management,
Kaman is a certified STOTT Pilates instructor who recently made a career change after spending years working in a corporate environment. Growing up, she was a competitive figure skater and she loved
Thu is a Kiwi who grew up in Palmerston North, New Zealand! She moved to Hong Kong with her husband almost 6 years ago. During that time, she went on a special journey of personal growth
Alexia holds a Comprehensive Pilates Certification by Polestar Pilates which covers Mat and all of Pilates machines (trap table, chair, reformer, ladder barrel).
Magdalen has been practicing yoga and mat Pilates since she was 12. She began her practice with reformer Pilates when she first started taking classes...