Lucy, a certified STOTT Pilates teacher, hails from South Korea and moved to Hong Kong in 2016. Originally working in the IT industry, Lucy recently made a bold career change to pursue her passion for movement and wellness.
From a young age, Lucy immersed herself in the world of dance, starting with ballet at the age of 7. Throughout her life, she explored various dance styles, including Korean traditional dance and jazz. In 2016, she discovered salsa dancing, which fueled her desire to become a better dancer. Seeking to enhance her core strength and body control, Lucy turned to Pilates.
Through her Pilates practice, Lucy experienced a multitude of positive effects, such as improved body alignment, relief from chronic lower back pain, and heightened body awareness. Recognizing the profound impact that Pilates had on her physical and mental well-being, she embarked on a journey to deepen her understanding and expertise by pursuing certification as a Pilates instructor.
Driven by her love for Pilates and a desire to share its benefits with a wider audience, Lucy decided to dedicate herself fully to a career in Pilates. Guided by her philosophy that “consistency is the key to fitness,” she strives to help individuals enjoy the process of their pilates journey and reach their goals at their own pace.
With her expertise and passion, Lucy aims to empower others to discover the transformative power of Pilates and embrace a healthier and more balanced lifestyle.
- STOTT PILATES® Matwork trained – 2023
- STOTT PILATES® Reformer certified – 2023
- STOTT PILATES® Cadillac, Chair, & Barrels trained – 2023