Magdalen

Magdalen

Magdalen has been practicing yoga and mat Pilates since she was 12. She began her practice with reformer Pilates when she first started taking classes...

Estelle

Estelle

Estelle is a former French National Gymnast whose life has revolved around fitness since she started training at age 4.

Athena

Athena

Having trained 10 years in the RAD and Vaganova ballet methods under the likes of Georgian Prima Ballerina Inga George and Royal Ballet

Joyce

Joyce

Joyce exudes a deep passion for holistic health and loves nothing more than helping others maximise their wellbeing and happiness...

Emily

Emily

Emily has been a sports enthusiast since childhood. She loves the idea of challenging our minds and body in every way possible.

Alexia

Alexia

Alexia holds a Comprehensive Pilates Certification by Polestar Pilates which covers Mat and all of Pilates machines (trap table, chair, reformer, ladder barrel).

Thu

Thu

Thu is a Kiwi who grew up in Palmerston North, New Zealand! She moved to Hong Kong with her husband almost 6 years ago. During that time, she went on a special journey of personal growth

Shirley

Shirley

Shirley first discovered yoga in 2008 when she was working in New York City. Yoga practice immediately became part of her calming morning rituals.

Rachel

Rachel

Rachel started practicing Pilates since 2013 to strengthen her core and improve her posture. Not only did Pilates help her achieve that...

Darren HO

Darren HO

Darren is a qualified Group Fitness Instructor, Polestar Pilates Asia Matwork, Reformer and Studio Instructor.