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【 E A R L Y B I R D 】 Only one week left for

【 E A R L Y B I R D 】
Only one week left for training course early bird!

31 May is the last day you can do early bird price if you sign up for our Mat training course or both our Mat and Reformer training courses!

IMP Course takes place at our Mid-Levels studio on the following dates:
July 14 to 17: 12:30PM – 6:00PM
July 18, 19 & 20 are days off (Monday to Wednesday)
July 21 to 24: 12:30PM – 6:00PM

WhatsApp us at 9497 2575 to sign up and for enquiries!

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得返一個星期早鳥優惠咋！

5月31日係早鳥優惠嘅最後一日，呢個早鳥優惠包括墊上普拉提同埋墊上+核心床普拉提組合訓練課程

墊上普拉提導師課程舉行日期如下：
7月14至17日: 下午12:30– 6:00
7月18至20日休息
7月21至24日: 下午12:30–6:00

Whatsapp我地報名同查詢啦！我地電話係9497 2575
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#hkpilates #pilateshk #hkfitness #fitnesshongkong #anhaowellness #stottpilates #matpilates #reformerpilates #pilatesinstructor #pilatesinstructortraining #hongkong #sheungwan #central #midlevels #fitfluencer #sassymamahk #wellness @anhaowellness @merrithew #pilatesteachertraining

【 T E A C H 】 Want to become a Pilates teacher

【 T E A C H 】
Want to become a Pilates teacher?

Our STOTT Intensive Mat-Plus (IMP) Instructor Training is back this summer!

The training will be held 14-24 July 12:30pm-6pm Thursdays to Sundays.

After which we will also hold the Intensive Reformer (IR) Instructor Training in August

Early bird price is only until 31 May, send us a WhatsApp at 9497 2575 to enquire or sign up!

Only one week left to sign up for both at a special rate! 🎁

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想成為普拉提老師嗎？

今年夏天我地將會再次舉行STOTT既墊上普拉提導師訓練！

訓練將於本年7月14至24日舉行，星期四至星期日。一共8日，每日下午12:30至6點

然後我地會喺8月舉行核心床普拉提課程

我們早鳥優惠只係到5月31日咋🐣
快啲WhatsApp （94972575）我地報名同查詢啦！

我地既優惠期得翻一個星期咋！🎁
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#hkpilates #pilateshk #hkfitness #fitnesshongkong #anhaowellness #stottpilates #matpilates #reformerpilates #pilatesinstructor #pilatesinstructortraining #hongkong #sheungwan #central #midlevels #fitfluencer #sassymamahk #wellness @anhaowellness @merrithew #pilatesteachertraining

【 T E A C H 】 Back by popular demand! Our STO

【 T E A C H 】
Back by popular demand!

Our STOTT Intensive Mat-Plus Instructor (IMP) Training is back this summer! Thinking of changing careers? Here’s your chance 🎁

The training will be held 14-24 July 12:30pm-6pm Thursdays to Sundays.

Early bird price is only until 31 May, send us a WhatsApp at 9497 2575 to enquire or sign up!

Special rates if you sign up for the August reformer course IR as well ✨

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今年夏天我地將會再次舉行STOTT既墊上普拉提導師訓練！如果你想成為普拉提導師既話，依個就係你既機會了 🎁

訓練將於本年7月14至24日舉行，星期四至星期日。一共8日，每日下午12:30至6點。

我們早鳥優惠只係到5月31日咋🐣
快啲WhatsApp 我地報名同查詢啦！

如果5月31日或之前報埋8月既核心普拉提課程的話，重有特別優惠添！
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#hkpilates #pilateshk #hkfitness #fitnesshongkong #anhaowellness #stottpilates #matpilates #reformerpilates #pilatesinstructor #pilatesinstructortraining #hongkong #sheungwan #central #midlevels #fitfluencer #sassymamahk #wellness @anhaowellness @merrithew #pilatesteachertraining

【 C A D I L L A C 】 Can you guess what the Cad

【 C A D I L L A C 】
Can you guess what the Cadillac resembles?

The Cadillac was designed to resemble a four-poster bed, with multiple attachments including the push-through bar, pull down bar, trapeze and more!

This makes the equipment versatile as different attachments can work the muscles differently in multiple directions, even for the same movement 💪

Book in a private trial to try! 📱
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你知道凱迪拉克設計傢俬嗎？

凱廸拉克形狀似一張有四條柱既大床，而且有唔同既配件，包括用彈弓既拉桿、吊架等

因此，就算係同一個動作，喺凱廸拉克上面做可以有唔同既變化，而且可以用到唔同既肌肉💪

快啲預約半山既私人堂試下啦📱

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A reminder that there’s only 2 weeks left till the end of the early bird period for our Pilates teacher training course, WhatsApp us at 9497 2575 to sign up or to know more

溫馨提示：我地普拉提導師訓練課程既早鳥優惠得翻兩星期咋！快啲Whatsapp我地（9497 2575）報名同查詢啦！
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#anhaowellness #pandemic #reopening #stayhealthy #pilateshk #hkpilates #fitfluencer #studioreopening #hkpilates @anhaowellness #pilateshk #stottpilatesinstructor #reformerpilates #pilatesreformer #fitnesshk #yogahk #hkyogagirl #pilatesgirls #pilatesgirl #pilatesworkout #coreworkout #socialdistancing #merrithew#merrithewmindfulmovement #causewaybay #midlevels #healthylifestyle #reformersprings #workingwithresistance #pilatescadillac #cadillacpilates

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